Vanilla Wafers (Lower Fat) Calories and Nutritional Information

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Reduced Fat Low Sodium Potato Based Snacks

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 crisp - 3kcal , 1 serving - 46kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Added in Cooking)

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 serving - 51kcal , 1 floweret - 5kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Added in Cooking)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Cooked Vegetables (Fat Added in Cooking)

per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 serving - 74kcal , 1 cup - 147kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Added in Cooking)

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Fat Free Beef or Meat Gravy

per 1 cup - Calories: 93kcal | Fat: 2.66g | Carbs: 15.03g | Prot: 2.27g
Other sizes: 1 serving - 11kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Baked Egg (Fat Not Added in Cooking)

per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 extra large - 85kcal , 1 medium - 65kcal , 1 jumbo - 95kcal , more... Nutrition Facts - Similar

Baked Egg (Fat Added in Cooking)

per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Prot: 6.76g
Other sizes: 1 jumbo - 156kcal , 1 large - 127kcal , 1 extra large - 143kcal , more... Nutrition Facts - Similar

Cooked Mung Beans (Fat Added in Cooking)

per 100 g - Calories: 170kcal | Fat: 7.81g | Carbs: 18.71g | Prot: 7.13g
Other sizes: 1 serving - 173kcal , 1 cup - 348kcal , more... Nutrition Facts - Similar

Related searches for: **Vanilla Wafers (Lower Fat)**
snacks	biscuits	ice creams
waffles		wafers

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