per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes: 1 cracker - 9kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g
Other sizes: 1 serving - 13kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g
Other sizes: 1 serving - 98kcal , 100 g - 40kcal , 100 ml - 41kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Prot: 0.50g
Other sizes: 1 cup - 189kcal , 1 serving - 24kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g
Other sizes: 1 small scoop/dip - 63kcal , 1 medium scoop/dip - 94kcal , 1 large scoop/dip - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g
Other sizes: 1 slice - 82kcal , 1 cup of shredded - 271kcal , 1 cup of diced - 336kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice - 31kcal , 1 serving - 31kcal , 1 cup of shredded - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g
Other sizes: 1 serving - 114kcal , 1 cup - 57kcal , 1 small - 86kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 53kcal | Fat: 1.22g | Carbs: 6.38g | Prot: 4.25g
Other sizes: 1 coffee cup - 40kcal , 1 serving - 108kcal , 1 cup - 53kcal , more...    Nutrition Facts - Similar