Meat and Vegetable Turnover Calories and Nutritional Information

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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 serving - 241kcal , 100 g - 94kcal , 100 ml - 102kcal , more... Nutrition Facts - Similar

Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)

per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g
Other sizes: 1 serving - 278kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)

per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Prot: 16.97g
Other sizes: 1 serving - 303kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Meatless Lasagna with Vegetables

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Prot: 17.61g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal , 1 serving - 293kcal , 1 cup - 323kcal , more... Nutrition Facts - Similar

Creamed Macaroni with Vegetables

per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Prot: 8.20g
Other sizes: 1 serving - 184kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Fajita with Chicken and Vegetables

per 100 g - Calories: 158kcal | Fat: 5.43g | Carbs: 18.62g | Prot: 8.82g
Other sizes: 1 serving - 352kcal , 1 cup - 363kcal , 1 fajita - 352kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 3.14g | Prot: 0.74g
Other sizes: 1 serving - 11kcal , 1 cup - 11kcal , more... Nutrition Facts - Similar

Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Prot: 26.85g
Other sizes: 1 serving - 245kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Related searches for: **Meat and Vegetable Turnover**
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dumplings		turnover

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