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Chunky Style Beef Noodle Soup
per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Prot: 15.19g
Other sizes:
1 can - 340kcal
, 1 serving - 151kcal
, 100 g - 63kcal
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Nutrition Facts - Similar
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Chunky Style Beef Stroganoff Soup
per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g
Other sizes:
1 can - 299kcal
, 1 serving - 235kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Smoked Chicken and Beef Sausage
per 1 sausage - Calories: 169kcal | Fat: 13.68g | Carbs: 0.00g | Prot: 10.54g
Other sizes:
1 cup of pieces - 408kcal
, 1 serving - 169kcal
, 100 g - 296kcal
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Nutrition Facts - Similar
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Deli Sliced Beef Luncheon Meat
per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g
Other sizes:
1 serving - 42kcal
, 1 thin slice - 21kcal
, 1 cup of pieces - 209kcal
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Nutrition Facts - Similar
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Lowfat Beef Frankfurter or Hot Dog
per 1 frankfurter - Calories: 136kcal | Fat: 11.22g | Carbs: 0.97g | Prot: 7.28g
Other sizes:
1 cup of sliced - 359kcal
, 1 serving - 136kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes:
1 serving - 155kcal
, 1 oz dry, yield after cooking - 112kcal
, 1 cup - 310kcal
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Nutrition Facts - Similar
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes:
1 cup of leaves only - 35kcal
, 1 serving - 15kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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