Cooked Spinach (from Fresh) Calories and Nutritional Information

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per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 1 baby ear - 8kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Cooked Bamboo Shoots (Fat Added in Cooking)

per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Cooked Chinese Cabbage (Fat Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 leaf - 6kcal , 1 serving - 33kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Cooked Celery (Fat Not Added in Cooking)

per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 5.99g | Prot: 1.25g
Other sizes: 1 small stalk - 3kcal , 1 serving - 14kcal , 1 medium stalk - 6kcal , more... Nutrition Facts - Similar

Cooked Savoy Cabbage (Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Cooked Okra (Fat Not Added in Cooking)

per 100 g - Calories: 25kcal | Fat: 0.24g | Carbs: 5.16g | Prot: 1.97g
Other sizes: 1 cup - 46kcal , 1 pod - 3kcal , 1 serving - 23kcal , more... Nutrition Facts - Similar

Cooked Turnip (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal , 1 large - 38kcal , 1 small - 13kcal , more... Nutrition Facts - Similar

Cooked Red Peppers (Fat Added in Cooking)

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Apple with Syrup (Cooked or Canned)

per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g
Other sizes: 1 serving - 68kcal , 1 slice with syrup - 13kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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