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Fried Floured or Breaded Fish Stick Patty or Fillet
per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes:
1 patty or fillet - 126kcal
, 1 serving - 126kcal
, 1 oz of - 63kcal
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes:
1 unit - 314kcal
, 1/2 chicken, bone removed - 524kcal
, 1 lb - 1293kcal
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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes:
1 unit - 170kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
1 lb - 1021kcal
, 100 g - 225kcal
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Baked or Fried Breaded or Floured Beef Steak
per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g
Other sizes:
1 oz, boneless - 94kcal
, 1 oz, boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
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Channel Catfish (Cooked, Bread and Fried)
per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes:
1 lb - 1039kcal
, 100 g - 229kcal
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
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Chicken Thigh Meat (Floured, Fried, Cooked)
per 1 unit - Calories: 68kcal | Fat: 3.19g | Carbs: 0.37g | Prot: 8.74g
Other sizes:
1 thigh, bone and skin removed - 113kcal
, 1 lb - 989kcal
, 100 g - 218kcal
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Chicken Wing Meat (Floured, Fried, Cooked)
per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g
Other sizes:
1 wing, bone and skin removed - 42kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
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