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Fried Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes:
1 cup of diced - 308kcal
, 1 serving - 195kcal
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Fried Battered Beef Steak (Lean Only Eaten)
per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g
Other sizes:
1 cup of diced - 348kcal
, 1 large - 645kcal
, 1 steak finger - 73kcal
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Braised Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
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Stew Meat Beef (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes:
1 oz, boneless, cooked, lean only - 67kcal
, 1 oz, boneless, raw, lean only - 45kcal
, 1 oz, boneless, cooked - 59kcal
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Beef with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Prot: 34.41g
Other sizes:
1 meatball with sauce - 68kcal
, 1 slice with sauce - 103kcal
, 1 serving - 295kcal
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Beef with Soy-Based Sauce (Mixture)
per 100 g - Calories: 139kcal | Fat: 8.15g | Carbs: 3.73g | Prot: 10.62g
Other sizes:
1 cup - 339kcal
, 1 serving - 254kcal
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Beef Broth with Tomato (Home Recipe)
per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g
Other sizes:
1 serving - 33kcal
, 100 g - 14kcal
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Chicken with Gravy, Dressing, Rice, Vegetable and Dessert (Frozen Meal, Large Meat)
per 1 meal - Calories: 880kcal | Fat: 28.82g | Carbs: 105.18g | Prot: 46.58g
Other sizes:
1 serving - 880kcal
, 100 g - 175kcal
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Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Prot: 35.00g
Other sizes:
1 serving - 545kcal
, 100 g - 104kcal
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Nutrition Facts - Similar
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