per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 oz (49 kernels) - 162kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 6.80g | Carbs: 26.99g | Prot: 16.09g
Other sizes: 1 serving - 232kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 10 strips - Calories: 99kcal | Fat: 3.76g | Carbs: 15.59g | Prot: 1.57g
Other sizes: 1 package - 390kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 73kcal | Fat: 3.44g | Carbs: 4.55g | Prot: 5.97g
Other sizes: 1 cup - 178kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes: 1 serving - 416kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar