per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g
Other sizes: 1 serving - 94kcal , 1 cup - 47kcal , 1 small - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Prot: 3.41g
Other sizes: 1 cup - 86kcal , 1 quart - 343kcal , more...    Nutrition Facts - Similar

per 1 espresso cup - Calories: 10kcal | Fat: 0.56g | Carbs: 0.67g | Prot: 0.53g
Other sizes: 1 coffee cup - 30kcal , 1 mug - 40kcal , 1 serving - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g
Other sizes: 1 cup - 230kcal , 1 container (125 g) - 118kcal , 1 container (170 g) - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 small - 198kcal , 1 large - 314kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 cup of shredded - 168kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g
Other sizes: 1 quart - 363kcal , 100 g - 37kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar