jekruns's Journal, 04 May 18

jekruns's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2018

88.0 kg Lost so far: 14.4 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

1742 kcal

Fat: 60.05g | Prot: 70.70g | Carbs: 231.34g. Breakfast: Trader Joe's Green Onions, Fried Egg, Cinnamon, Milk (Nonfat), Grapefruit, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee (Brewed From Grounds). Lunch: Zucchini Lasagna. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Tootsie Roll Junior Mints (Box), Oatmeal Muffin. more...

2143 kcal

Exercise: 5896 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jekruns's Weight History

View Complete History

jekruns's Journal, 04 May 18

Submit a Comment

jekruns's Weight History