|
dikasih makan enak yakali nolak
|
1510 kcal
|
Fat: 76.48g | Prot: 158.06g | Carbs: 35.88g.
Breakfast: Jeruk Nipis, Pepaya, V-Soy Soya Bean Milk, Quaker Instant Oatmeal, Aloe Vera (from Fresh). Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Daging Sapi Panggang. more...
|
|
1832 kcal
|
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Ga papa. Tapi untuk makan selanjutnya kurangi kalori. Penting ga ngelebihin kalori harian.
06 May 18 by member: naswa95
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfaverina's Weight History
|