firtifirti's Journal, 07 May 18

Ayam suwir sambal matah, tumis brokoli, terong

View Diet Calendar, 07 May 2018:
1293 kcal Fat: 112.28g | Prot: 72.09g | Carbs: 11.93g.   Breakfast: Vico Bagoes VCO, Coffee. Lunch: Cooked Eggplant (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Olive Oil , Chicken Thigh (Skin Eaten). Dinner: Cheddar Cheese , Keto Pound Cake. Snacks/Other: Kerupuk Kulit Sapi, Coconut Milk or Cream (Liquid) , Coffee, Keto Cheesecake Fluff. more...

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