Weigh In record (no journal entry) for 09 May 2018
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92.8 kg
Lost so far: 7.0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 17.75g | Prot: 42.01g | Carbs: 44.71g.
Breakfast: Vitafusion Hair Skin & Nails. Lunch: Brothers-All-Natural Strawberry Banana Crisps. Dinner: Parmesan Tomatoes, Chicken Provolone. Snacks/Other: Act II Butter Popcorn, Quaker Rice Cakes - Chocolate Crunch. more...
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Gaining 0.5 kg a Week
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lseegmiller's Weight History
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