Weigh In record (no journal entry) for 10 May 2018
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92.2 kg
Lost so far: 7.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 6.81g | Prot: 34.97g | Carbs: 59.42g.
Breakfast: Vitafusion Hair Skin & Nails. Lunch: Campbell's Light Chicken Noodle Soup. Dinner: Chicken Broccoli Stir Fry. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Sweets Salt Water Taffy. more...
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Losing 4.4 kg a Week
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lseegmiller's Weight History
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