Weigh In record (no journal entry) for 12 May 2018
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 19.47g | Prot: 41.05g | Carbs: 157.85g.
Breakfast: Arla Mellanmjölk 1,5%, Äpple, AXA Havregryn . Lunch: Arla Mellanmjölk 1,5%, Kellogg's Special K Fullkorn, Valio Vaniljyoghurt Laktosfri. Dinner: Santa Maria Dip Guacamole Style, Rödlök, Majs, Söta Röda Paprikor, Santa Maria Tacokrydda, Santa Maria Tacosås Medium, Cocktailtomater, Gurka, Quorn Färs. Snacks/Other: Candypeople S-Märke Supersurt. more...
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Losing 0.0 kg a Week
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SparrisToken's Weight History
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