mamajava's Journal, 14 Jul 12

Weigh In record (no journal entry) for 14 July 2012
121.6 kg Lost so far: 3.6 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2012:
1080 kcal Fat: 72.04g | Prot: 55.81g | Carbs: 52.43g.   Breakfast: String Cheese, Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Broccoli, steamed, Drawn butter, Grilled Jumbo garlic lime Shrimp (2 skewers). Dinner: Sour Cream, Hashbrown Faux-tatoes. Snacks/Other: Movie Theater Popcorn (Small), Sour Patch Kids. more...
Losing 1.6 kg a Week

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mamajava's Weight History


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