Weigh In record (no journal entry) for 15 May 2018
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104.3 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 50.00g | Prot: 37.00g | Carbs: 125.92g.
Breakfast: Sea Salt, Cream Of Tartar, Realemon 100% Natural Strength Lemon Juice from Concentrate, Bragg Organic Apple Cider Vinegar, Ozarka Bottled Spring Water, Ozarka Bottled Spring Water (16.9 oz). Lunch: Wyler's Chicken Bouillon Cubes. Dinner: Amy's Margherita Pizza. Snacks/Other: M&M's Peanut Butter M&M's (Package), Bigelow Tea Green Tea. more...
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steady weight
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Sparks1971's Weight History
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