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Würde das so gehen? Ja, Kalorien immer noch zu wenig, wird aber besser
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915 kcal
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Fat: 25.59g | Prot: 64.56g | Carbs: 104.62g.
Breakfast: Aldi American Sandwich Vollkorn (35g), Ingwertee, Borchers Stevia, Butter, Dulano Delikatess Kochhinterschinken. Lunch: Gekochtes Ei, Müller Milchreis Kokos Mandel. Dinner: Vitasia Sweet Chili Sauce, Kania Tomaten Ketchup Light, Nudeln (Gekocht), Meine Metzgerei Frisches Hähnchen-Geschnetzeltes. Snacks/Other: Oreo Choc White, Borchers Stevia, Freeway Iso Sport, REWE Feine Welt Süßkartoffel Chips, Ingwertee. more...
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2592 kcal
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Exercise:
Plank - 6 minutes, Rowing - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 1 hour and 20 minutes, Boating or Canoeing - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 19 minutes. more...
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LiLuMalfoy's Weight History
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