Lenachka's Journal, 21 Apr 10

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Weigh In record (no journal entry) for 21 April 2010

79.8 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Poorly.

View Diet Calendar, 21 April 2010:

1285 kcal

Fat: 28.85g | Prot: 78.53g | Carbs: 186.05g. Breakfast: activia, milk, frosted flakes. Lunch: Subway Veggie Max Patty. Dinner: claussen pickle, Turkey Chili. more...

2305 kcal

Exercise: Elliptical Machine - 30 minutes, Sitting - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lenachka's Weight History

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Lenachka's Journal, 21 Apr 10

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Lenachka's Weight History