cheesegirl's Journal, 08 Feb 08

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Weigh In record (no journal entry) for 08 February 2008

82.1 kg Lost so far: 1.8 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 08 February 2008:

608 kcal

Fat: 14.93g | Prot: 49.31g | Carbs: 67.17g. Breakfast: Yogurt. Lunch: turkey sandwich. Snacks/Other: tangerine, tea, cottage cheese, rice cakes (cheddar cheese). more...

2474 kcal

Exercise: Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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cheesegirl's Weight History

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cheesegirl's Journal, 08 Feb 08

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cheesegirl's Weight History