Weigh In record (no journal entry) for 22 May 2018
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 51.97g | Prot: 67.23g | Carbs: 253.07g.
Breakfast: Caffè Zuccherato, Mulino Bianco Macine, Esselunga 100% Succo di Arancia. Lunch: Mila Yogurt Pera e Crispies al Cioccolato, Barilla Sugo Puttanesca con Olive e Capperi, Penne. Dinner: Vipiteno Yogurt Malto, Kraft Sottilette Light, Pozzoli Bresaola della Valtellina I.g.P., Esselunga Equilibrio Pane Morbido ai 3 Farri. Snacks/Other: Mulino Bianco Abbracci, Mulino Bianco Macine, Caffè Zuccherato, Esselunga Crackers Integrali. more...
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Losing 0.2 kg a Week
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driver123's Weight History
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