Weigh In record (no journal entry) for 23 May 2018
|
68.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 45.98g | Prot: 28.84g | Carbs: 13.97g.
Lunch: Calve Mayonez, Izgara Köfte. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|