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GOOD GOD THIS IS HARD!!!! I WANT WINGS.
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2008:
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696 kcal
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Fat: 27.35g | Prot: 35.75g | Carbs: 76.74g.
Breakfast: toast, bacon, orange juice- light 'n healthy. Lunch: hot dog, salmon. Snacks/Other: tangerine, cottage cheese. more...
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2610 kcal
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Exercise:
Yoga - 15 minutes, Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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cheesegirl's Weight History
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