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lucillalmeida
Journal
22 Apr 10
lucillalmeida's Journal, 22 Apr 10
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Weigh In record (no journal entry) for 22 April 2010
61.9 kg
Lost so far:
0.7 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2010:
314 kcal
Fat: 11.58g | Prot: 5.05g | Carbs: 49.63g.
Breakfast:
chocolate cake, toast.
more...
1774 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour.
more...
Gaining 0.6 kg a Week
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lucillalmeida's Weight History
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