Weigh In record (no journal entry) for 22 July 2012
|
93.9 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 11.00g | Prot: 15.50g | Carbs: 65.00g.
Breakfast: Red Bull Energy Drink, Sweet Tea, Healthfull 10 Grain Bread, Organic Brown Eggs (Large), Turkey Bacon. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashakiama's Weight History
|