Weigh In record (no journal entry) for 31 May 2018
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 63.61g | Prot: 82.79g | Carbs: 259.32g.
Breakfast: Esselunga 100% Succo di Arancia, Caffè Zuccherato, Mulino Bianco Rigoli. Lunch: Pozzoli Bresaola della Valtellina I.g.P., Caffè Zuccherato, Vipiteno Yogurt alla Fragola, Esselunga Pane Morbido Farina Integrale. Dinner: Pomodori, Taleggio, Pane tipo Rosetta, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate). Snacks/Other: Esselunga Crackers Integrali. more...
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Losing 0.2 kg a Week
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driver123's Weight History
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