bellaurea's Journal, 11 Jun 18

mau nanya pendapat kalian... segini ud pas atau belum ya?? .. sempet turun 2kg si ((((:

View Diet Calendar, 11 June 2018:
590 kcal Fat: 18.50g | Prot: 11.00g | Carbs: 94.00g.   Breakfast: Prime Bread Roti, HiLo Belgian Chocolate, Roma Biskuit Kelapa. Lunch: Good Day Avocado Delight Coffee. more...
1542 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 minutes, Standing - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 2 hours, Resting - 14 hours and 53 minutes. more...

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Comments 
Kalo menurut aku sih pas kak. Segitu aja  
11 Jun 18 by member: ikak8622
@ikak8622 ga kekurusan kan ya mba??  
11 Jun 18 by member: bellaurea
passs 
11 Jun 18 by member: luffidwiratna
Hmm.. Kayaknya ngk sih. Pas sama tinggi badan 
11 Jun 18 by member: ikak8622
pas kok kak. banyakin olahraga aja biar tambah bagus badannya 😍 
11 Jun 18 by member: inaniana
sudah pas Sis, sudah bagus. dikurusin lg jelek..  
11 Jun 18 by member: eri bejo
sudah bagus banget itu😢 
11 Jun 18 by member: gainmusclewithme
Belum 
11 Jun 18 by member: ABDUR RAHMAN PGA
sama kayak aku itu... tapi aku masih mau ngurusin lagi 
11 Jun 18 by member: nonakim24
caranya gimana itu sis? 
11 Jun 18 by member: karennkeke1
lumayan 
11 Jun 18 by member: instaa
pas itu. normal. kalo tinggi kurang 100, itu normal. 
11 Jun 18 by member: sls meisyip

     
 

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