Weigh In record (no journal entry) for 12 June 2018
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101.6 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 79.60g | Prot: 46.07g | Carbs: 219.03g.
Dinner: Sweetened Condensed Milk, Lime Juice, Basil (Dried), Avocados, Dry Pearl Tapioca, Crab Meat and Cream Cheese Filled Fried Puffs, Fresh & Easy Yellowfin Ahi Tuna Poke. more...
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Losing 1.0 kg a Week
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Sparks1971's Weight History
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