skiktad proteinsmoothie med hallon/blåbär/ingefära
|
3038 kcal
|
Fat: 80.26g | Prot: 203.04g | Carbs: 359.63g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Olivolja Extra Virgin, Stekt Ägg, Bärmix, Protein Vassle, Mandelmjölk, Ingefära, Banan. Lunch: Banan, ICA Basmatiris, Olivolja, Veggyness Vegan-Biff. Dinner: Chiafrön, Whey 100%, Havregryn, Blåbär (Osötade, Frysta), Hårdkokt Ägg. Snacks/Other: Gojoy Proteinbar Caramel, Lindahls Kvarg, ICA Gott Liv Dadlar med Kokos, Maxim 40% Protein Bar Crispy Brownie. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|