alfaverina's Journal, 22 Jun 18


View Diet Calendar, 22 June 2018:
998 kcal Fat: 31.48g | Prot: 42.69g | Carbs: 142.96g.   Breakfast: Trader Joe Vollkorn Knäcke Classic, Alpro Almond Milk (Ohne Zucker), Strawberries, Banana. Lunch: Alpro Almond Milk (Ohne Zucker), Peach, Crownfield Multifrucht Vollkorn Muesli, Milbona Fettarme Milch. Dinner: Edeka Rapsöl, Fish Sauce, Red Onions, White Pepper, Garlic Powder, Garlic, Red Sweet Pepper, Egg Omelet or Scrambled Egg, Chinese Cabbage, Egg White, Garlic, Broccoli, Mushrooms. more...

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Comments 
itu omeletnya brp kalori sist? 
22 Jun 18 by member: erikanurdhajmi
Erika: +- 300 udh sama broccolinya say. Aku pake telur utuh 1, putih telurnya 3. gapake minyak bikin omelette nyaa 
22 Jun 18 by member: alfaverina

     
 

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