Rayjoan's Journal, 23 Jun 18

Vatapá, pipoca, acarajé, hot dog, churros, batata frita com chocolate - ressaca de carboidratos (além de muito mal estar pós comida e pós sono)
67.1 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
838 kcal Fat: 31.82g | Prot: 113.84g | Carbs: 17.80g.   Breakfast: Pereira Queijo Coalho, Camil Proteína de Soja Texturizada, Ovo, Seara Filé de Peito de Frango, Patinho. more...
Gaining 10.5 kg a Week

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Rayjoan's Weight History


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