Weigh In record (no journal entry) for 25 June 2018
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 32.67g | Prot: 43.34g | Carbs: 140.33g.
Lunch: 肉鬆, 芒果, 全脂牛奶, 蛋黃酥, 皮蛋瘦肉粥, 玉米粒(冷凍). more...
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Losing 0.9 kg a Week
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sweet80418's Weight History
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