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😂🤣pulkam focus makanan khas kampung lupa sama clean food & df kalori
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44.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 35.91g | Prot: 50.00g | Carbs: 256.97g.
Breakfast: Oatmeal, Coffee with Sugar, Vinegar. Lunch: Cheese Biscuit, Biscuit Dough, Collards (with Salt, Drained, Cooked, Boiled), Boiled Egg, Banana. Dinner: Steamed Bun, Diet Apple Pie, Banana. Snacks/Other: Srikaya Jam(Home Made), V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 2.9 kg a Week
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Elis_sia's Weight History
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