Weigh In record (no journal entry) for 29 June 2018
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95 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 56.68g | Prot: 55.40g | Carbs: 280.57g.
Breakfast: Mulino Bianco Macine, Caffè Zuccherato, Esselunga 100% Succo di Arancia. Lunch: Muller Yogurt Cremoso alla Vaniglia, Esselunga Pane di Grano Duro, Caffè Zuccherato, Aia Le Sottilissime (Cotolette di Filetti di Pollo). Dinner: Mila Yogurt Pera e Crispies al Cioccolato, Pasta al Forno. Snacks/Other: Sunsweet Prugne Secche, Esselunga Crackers Integrali. more...
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Losing 0.7 kg a Week
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driver123's Weight History
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