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lucillalmeida
Journal
30 Apr 10
lucillalmeida's Journal, 30 Apr 10
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Weigh In record (no journal entry) for 30 April 2010
61.8 kg
Lost so far:
0.8 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2010:
156 kcal
Fat: 7.84g | Prot: 2.29g | Carbs: 18.91g.
Breakfast:
cracker.
more...
1771 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour.
more...
Gaining 1.1 kg a Week
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lucillalmeida's Weight History
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