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523 kcal
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Fat: 7.51g | Prot: 26.32g | Carbs: 97.66g.
Breakfast: Papaya. Lunch: Egg White, Fried Tofu, Steamed or Boiled Shrimp. Snacks/Other: Grapes, Mango. more...
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2177 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
03 Jul 18 by member: ndfss
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1. Jadi udangnya pertama-tama aku cuci sampai bersih,buang kepala dan kumisnya.
2. Lalu cincang bawang putih 2 siung dan taburkan diatas udang sama lada dan himalaya salt, diam kan 5 menit sampai meresap.
3. Lalu panggang di oven selama 30 menit deh.. jadi deh.. enak rasanya..
04 Jul 18 by member: theresia yunita
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theresia yunita's Weight History
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