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ndfss
ndfss
Joined June 2018
Posts
64
Following
2
Followers
19
Weight History
Start Weight
60 kg
Lost so far:
3 kg
Current Weight
63 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
48 kg
Still to go:
15 kg
Follow
ndfss's Weight History
View Complete History
Following
mileniumzm
Last weigh in:
Losing 1.8 kg a Week
Luhde Witari
Last weigh in:
Losing 0.2 kg a Week
ndfss's Recent Food & Exercise
Beef Meatballs
Roti Tawar (1)
Walking (exercise) - 5.5/kph
Standing
Calisthenics (light, e.g. home exercise)
View Diet Calendar
