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baru starter udah belok aja .. lagi lembur dan emang belum mealprep . tapi pas diinput kalorinya masih dibawah mbr kok hehe
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597 kcal
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Fat: 21.09g | Prot: 35.29g | Carbs: 69.12g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Kurma. Dinner: Herbalife F1 Nutritional Shake Mix, Paha Ayam. Snacks/Other: Brownies, Pastel. more...
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1491 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ciciidarling's Weight History
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