mordor1975's Journal, 05 Jul 18

sopa de verduras para antes del chuerasco con ensalada!

View Diet Calendar, 05 July 2018:
2198 kcal Fat: 52.42g | Prot: 192.28g | Carbs: 235.03g.   Breakfast: Lágrima, Dia Galletitas con Avena y Chips de Chocolate, Mate Amargo. Lunch: SanCor Queso Rallado Reggianito Light, Pechuga de Pollo, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Nalga, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Banana, Maca, La Serenísima Leche Descremada en Polvo, Gentech Whey Protein 7900, Equal Sweet Stevia, Gentech Iron Bar (46g). more...
1900 kcal Exercise: Driving - 30 minutes, Standing - 45 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Showering - 15 minutes, Samsung Health - 13 hours and 30 minutes. more...

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