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mordor1975
mordor1975
Joined August 2016
Posts
85
Following
13
Followers
6
Weight History
Start Weight
79 kg
Lost so far:
6.7 kg
Current Weight
85.7 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
79 kg
Still to go:
6.7 kg
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mordor1975's Weight History
View Complete History
Following
ValentinaG97
Last weigh in:
Gaining 0.5 kg a Week
magali_rocio
Last weigh in:
Gaining 2.5 kg a Week
polaqueitor
Last weigh in:
Losing 0.3 kg a Week
drcosme
Last weigh in:
Gaining 1.8 kg a Week
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mordor1975's Cook Book
Calories: 77kcal | Fat: 1.69g | Carbs: 14.04g | Prot: 2.07g
Galletas de Plátano
Galletas de plátano y avena.
Calories: 154kcal | Fat: 6.75g | Carbs: 9.51g | Prot: 14.53g
Pan de Carne
Rápido, económico y nutritivo.
Calories: 493kcal | Fat: 25.83g | Carbs: 26.90g | Prot: 36.49g
Pechuga a la Mostaza Light
Pollo a la mostaza con cebolla y morrón.
Calories: 162kcal | Fat: 8.53g | Carbs: 12.70g | Prot: 8.99g
Hamburguesas Caseras con Trigo
Hamburguesas caseras con vegetales y trigo.
Calories: 134kcal | Fat: 4.17g | Carbs: 16.20g | Prot: 7.81g
Canastitas de Pescado
Rápidas y faciles.
View Complete Cook Book
mordor1975's Recent Food & Exercise
Nonfat Latte Coffee
Dulce de Leche Colonial
Budin Marmolado
Driving
Weight Training (Bodybuilding)
Watching TV/Computer
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