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Etwas verfressnes WE... naja, geht auch wieder weg ;)
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71 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 45.64g | Prot: 62.15g | Carbs: 92.54g.
Breakfast: Dovgan Gezuckerte Kondensmilch. Lunch: Hatherwood Cheddar Cheese, Herta Finesse Schinken , REWE Feine Welt Burrata, REWE Beste Wahl Cherry Roma Tomaten, Yufka à la Henry, Olivenöl. Dinner: Hähnchenbrust Fleisch, Zwiebeln, Olivenöl, Rote Paprika, Zucchini, Aubergine. Snacks/Other: Ahornsirup, Erdbeeren, Herta Finesse Schinken , Aldi Cashewkerne, Latte Light. more...
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Gaining 1.9 kg a Week
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Adonis3000's Weight History
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