Weigh In record (no journal entry) for 14 July 2018
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 52.66g | Prot: 38.59g | Carbs: 253.76g.
Breakfast: Grancereale Cioccolato, Caffè Zuccherato. Lunch: Pasta alla Carbonara. Dinner: Salsiccia di Manzo e Maiale, Rossopomodoro Pizza Margherita, Caffè Zuccherato, Limoncello. Snacks/Other: Esselunga Crackers Integrali, Tre Mulini Barretta ai Cereali e Cioccolato al Latte. more...
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Losing 1.4 kg a Week
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driver123's Weight History
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