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48 hours of fasting followed by meal on 2nd day.
Too much salt with bone broth which resulted in feeling unwell / headaches etc.
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91.5 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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Dleslie_sc's Weight History
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