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Kaki gemeteran abis squat , lemes dibawa jalan kaki, emang gini ya? 😅
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 Comments
iya,kadang pegel nya bisa bbrp hari kedepan.mmg berapa x squat nya?
10 Aug 18 by member: Leni Liu Cing Link
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Cuma 4set mbaa, 1 set 7x mgkin krn baru pertama yaa
10 Aug 18 by member: indri.patra
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kalo awal awal emang gitu mbak
10 Aug 18 by member: gilanggramaa09
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besok harus ulang lagi squatnya.kalo bisa hitungannya ditambahin biar gak pegel-pegel besokannya
10 Aug 18 by member: kunni eko
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@gilang & @kunieko : oo gt ya? Hahaha gemeteran gak ilang2 😂 oke besok tetep lanjut 4 set ya siapp!
10 Aug 18 by member: indri.patra
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iya emng gtu . karna ototnya mulai renggang
10 Aug 18 by member: Nicca Hamdani Alvi
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10 Aug 18 by member: Melly_yuliafanni0710
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indri.patra's Weight History
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