Adonis3000's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
69.9 kg Lost so far: 13.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1622 kcal Fat: 76.38g | Prot: 68.40g | Carbs: 146.98g.   Lunch: Gekochtes Ei, Mozzarella, Schokoladenstückchen, Streuselkuchen, Rinderhackfleisch, REWE Tagliatelle, Langnese Cremissimo Eierlikör-Vanille, Sekt. Dinner: Gut & Günstig Weizenmehl, Büffelmozarella, Deluxe Salame Finocchiona, Olivenöl. more...
2029 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Adonis3000's Weight History


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