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happy weekend!!!
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1300 kcal
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Fat: 44.58g | Prot: 111.62g | Carbs: 118.99g.
Breakfast: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Vegetable Soup (Home Recipe), Pickles. Lunch: Cooked Tomatoes, Onions , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Banana, Orange. more...
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1733 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Jnd_ftrwn's Weight History
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