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140 kkal boleh lah buat ganjal perut
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467 kcal
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Fat: 10.81g | Prot: 22.70g | Carbs: 75.79g.
Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus Lunak. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Susu Skim Coklat, Jagung Rebus. more...
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3451 kcal
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Exercise:
zumba - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...
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 Comments
16 Aug 18 by member: aderahma
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Tropikana slim Skim coklat
16 Aug 18 by member: junwidodo
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junwidodo's Weight History
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