Fanny Jessica's Journal, 25 Aug 18

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Finally bisa ikutan upload foto before-after ^^
Orang yg sama, celana yg sama, cuma kaos nya aja yg beda ^^v
Self reminder sekaligus motivasi kalo semangat untuk olahraga mulai kendor.
Untuk semua yg masih berjuang, SEMANGAATT!!! you can do it ^^,

View Diet Calendar, 25 August 2018:

1276 kcal

Fat: 68.81g | Prot: 41.97g | Carbs: 123.53g. Breakfast: Bimoli Minyak Goreng, Bawang Putih Dimasak, Ikan Lele, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Kacang Sangrai Kering (dengan Garam), Silver Queen Coklat, Jeruk Keprok (Jeruk Mandarin), Monde Serena Egg Roll. Dinner: Ultra Milk Susu UHT Rasa Taro. more...

1796 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours and 42 minutes, Housework - 2 hours. more...

221 Supporters Support

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Comments

bagi tips dietnya donk kakak

24 Aug 18 by member: semangat maymay

Wiiihhh

24 Aug 18 by member: a.kezia

kerennn

24 Aug 18 by member: etiyati12

Congrats!

24 Aug 18 by member: Lia Nurlia Zulfah

caranya gmna say ?

24 Aug 18 by member: ahulkhairat

selamt ya. .target'y sama 20 kg. .smoga berhasil jg

24 Aug 18 by member: yaniapri

olahraga apa aja kak

24 Aug 18 by member: qianR

Termotivasi, harus bisa jg 🙏

24 Aug 18 by member: Risnamay

Keren.. Aq juga harus bisa

24 Aug 18 by member: unyilbawell

tips nya gimana kak

24 Aug 18 by member: rhnhfdz

before nya itu badan aku skrng, kapan ya after nya bsa sama hehe :()

24 Aug 18 by member: powergirlsz

Hebat!

24 Aug 18 by member: Tia 12

Tb berapa kak?

24 Aug 18 by member: dheamona

wowww selamat yaa sis 👍

24 Aug 18 by member: ledy lumeno

tunggi badan berapa sis?

24 Aug 18 by member: cacq96

kereeeeen 👍👍👍

24 Aug 18 by member: Latifah Dena

kerenn.. bagi tips nya dong

24 Aug 18 by member: raramadhanti

two thumbs up. Hebaaat

24 Aug 18 by member: Abe Brill

bagi tipsnya hehe

24 Aug 18 by member: ccechelsea

TB brapaaaa

24 Aug 18 by member: Avionesevilla Reshinta

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Fanny Jessica's Weight History

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Fanny Jessica's Journal, 25 Aug 18

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Fanny Jessica's Weight History