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going to try to do some extra working out today since we had friends in town who wanted to go out to eat at a mexican restaurant last night. maybe a late night gym trip will be in order for tonight to do some much needed cardio.
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1999 kcal
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Fat: 69.07g | Prot: 86.77g | Carbs: 258.46g.
Breakfast: Orange Peach Mango Juice, Pecan Praline Granola, Greek yogurt, blueberry on bottom, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Black Forest Deli Ham, Pepperjack Cheese, Genoa Salami, Organic Multigrain Bread. Dinner: Hass Avocado, Shredded Sharp Cheddar Cheese, Cuban Style Black Beans, Red Hot Sauce, White Rice (Short-Grain, Cooked), 10" flour tortilla, Red Salsa. Snacks/Other: Fat Free Milk, Almond butter, NUTELLA CHOC NUT SPREAD, Honey Grahams Crackers, Organic String Cheese, Clementines. more...
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2713 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Housework - 2 hours, Standing - 6 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 4 hours. more...
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