Weigh In record (no journal entry) for 27 August 2018
|
68.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 20.98g | Prot: 26.04g | Carbs: 36.24g.
Breakfast: Cahkwe, Dada Ayam, Telur Rebus, Tora Bika Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leza.afridranestia's Weight History
|